WW Recipe to Curb Hunger

Guilt-free Revised Pumpkin Bread
(The old Weight Watchers staple on new plan)

Ingredients:
1 cup canned pumpkin = 0 points
2 eggs = 0 points
6 T flour = 5 points
2/3 C non fat dried milk = 5 points
6 packets sweet n low (must be able to cook with the artificial sweetener = 0
1 teaspoon vanilla extract
2 teaspoons Cinnamon = 0
1 tablespoon Pumpkin Pie spice = 1 point
1 tsp baking soda= 0 points

If you add nuts or raisins, add points accordingly, divided by 12.

 

Mix ingredients and bake in a greased (Pam) loaf pan at 350 degrees for 35 minutes.

As it is, this recipe is 12 points for 12 muffins, or the whole loaf pan, or 1 point per serving. 

 

This recipe makes 12 muffins or one loaf pan.

 

#pumpkinbread

#ww lifetime

The First Sign of Autumn, Yummy Guilt-free Pumpkin Bread or Muffins

 

Ingredients:

6 Tbsp. flour
2/3 cup non-fat milk powder

6 packets of Sweet n Low

1 tsp cinnamon
1 tsp pumpkin spice (Allspice, Nutmeg and Cinnamon)
1 tsp vanilla
1 cup pure canned pumpkin
1 tsp baking soda
2 eggs beaten frothy
4 tbsp raisins (optional, and adds a few calories)

Mix together dry ingredients in bowl set aside.
Mix together pumpkin, vanilla, and beaten eggs. Add to dry mix well. 

Bake at 350° approx 30 minutes for muffins 50-55 for load. Makes 12 muffins or one loaf of bread...